The Point System and Scoring Criteria in High School WrestlingĮvery wrestling match begins with both athletes standing on their feet, each with one foot on the starting line. Matches also have a timekeeper standing by to ensure all rounds begin and end when they are supposed to. In some instances, there might be an assistant referee present whose job is to provide a second opinion in the event of controversy or legitimate dispute. In addition to enforcing the contest rules, the referee has the duty of signaling points scored or penalized, which allows the judge who is keeping the score to follow the action closely. While certain competitions may change the round time duration, depending on the age of the competitors and the rules of a particular state, the typical round length is two minutes.īeyond the two competitors, every match has one main referee who possesses the final say on all matters of rule enforcement. The first thing to know about high school wrestling matches is that they consist of three periods that last two minutes in duration, for a total time of six minutes. The following rules and scoring requirements covered in this article are in accordance with the NFHS ( National Federation of High School Wrestling), which can be viewed in their complete and technical terms at the following link for additional context. According to what criteria is the match being scored and the rules enforced by the officials?.What is the goal that the athletes are trying to accomplish?.Those new to wrestling may find themselves confused with what they observe when two wrestlers are engaged in a competition and will have two immediate questions: You will learn the objective rules for every facet of high school wrestling in their most up-to-date standing as per the NFHS.Break the different rules of mat wrestling up into their respective categories.Misconduct may result in disqualification.īy the time you have finished this article, you will know everything there is to know about high school wrestling rules. If no pin is achieved, the match is scored according to points. During the match, both wrestlers must try to secure a win via pin. The rules of high school wrestling state that proper attire must be worn, and both competitors must officially make weight. Before you or your child begin it is important to know the rules in high school wrestling. In the US we practice folkstyle wrestling or scholastic wrestling in middle and high school. For this reason, athletes typically begin learning the rules and techniques of mat wrestling as early as middle or high school. Wrestling is one of the most mentally and physically demanding sports in existence and requires a great deal of discipline and a long time to learn.
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